Turmeric is a member of the ginger family.Turmeric Milk or Golden Milk or Haldi Milk is very common beverage consumed by indians to improve their immunity It is commonly used as a spice, but it is also recognized for its medicinal purposes.Turmeric and specially its most energetic compound curcumin have many scientifically-proven fitness benefits. Curcumin, the lively ingredient in turmeric, has potent organic properties. It’s additionally been used as remedy in places like India for centuries to treat problems which include respiratory problems, joint pain, and liver problems
Turmeric Milk or Golden Milk or Haldi Milk
How to make Turmeric Milk or Golden Milk or Haldi Milk?
Buy good quality turmeric powder, if it is organic or homemade, that will be the best immunity boosting food
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