Home Foods How to Make Turmeric Milk (Golden Milk)

How to Make Turmeric Milk (Golden Milk)

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How to make turmeric milk
How to make turmeric milk

Turmeric is a member of the ginger family.Turmeric Milk or Golden Milk or Haldi Milk is very common beverage consumed by indians to improve their immunity It is commonly used as a spice, but it is also recognized for its medicinal purposes.Turmeric and specially its most energetic compound curcumin have many scientifically-proven fitness benefits. Curcumin, the lively ingredient in turmeric, has potent organic properties. It’s additionally been used as remedy in places like India for centuries to treat problems which include respiratory problems, joint pain, and liver problems

Turmeric Milk or Golden Milk or Haldi Milk

How to make Turmeric Milk or Golden Milk or Haldi Milk?

Buy good quality turmeric powder, if it is organic or homemade, that will be the best immunity boosting food

Total Time Needed :

10

Minutes

Required Tools:

– Stove and B
– Bowl
– Spoon
– Cup
– Strainer

Things Needed?

– 1 Glass of Milk
– 1 tea spoon Turmeric powder
– 1 spoon Honey or sugar

Steps to prepare Turmeric Milk or Golden Milk or Haldi Milk:

How to make turmeric milk step 1

Step 1

Wash the bowl and pour milk and boil it

How to make turmeric milk step 2

Step 2

Add 1 tea spoon of turmeric powder into boiled milk

How to make turmeric milk step 1

Step 3

Turn of the gas stove or induction and keep it for few minute
Drink the milk, add sugar to taste

Please note

Never add honey into the hot beverage. Cool the drink before you add honey, or you can add sugar to hot Haldi milk

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