In this era, the importance of Ayush Kadha / Kwath, one of the traditional medicine to improve immunity, is unavoidable. Ayush kada can easily be prepared at home, you will understand it by the end of this article.
Ayurveda Kwath/ Kadha Improves Immunity
We all know that prevention is higher than cure. While there is no remedy for the current situation as of now, it’ll be beneficial to take preventive measures that boost our immunity in these times.
Ayurveda, being the ultimate science of life, propagates the items of nature in preserving healthful and glad living. Ayurveda’s extensive knowledge base on preventive care derives from the concepts of “Dinacharya” – everyday regimes and “Ritucharya” seasonal regimes to maintain a healthy life. It is a plant-based totally science. The simplicity of awareness about oneself and the harmony each person can achieve by uplifting and retaining his or her immunity is emphasized throughout Ayurveda’s classical scriptures
As there is no medicine or vaccine has finalized as the best medicine is self-care and improving your body’s natural immunity is considered as the best solution
Results of various studies are coming up showing the positive effect of Ayurveda treatment on flu. Kerala, a southern state in India, the state has one of the finest Ayurveda system of medicine in the country has already flattened their covid19 infection curve with the utilization of ayurvedic measures. You can read this article to know more about it.
There are studies conducted by IIT Delhi and Japan AIST has also shown the benefit of ashwagandha, and ayurvedic drug’s effectiveness against current pandemic
Moreover, The Ministry of Ayush has also given advisory to use various Ayurveda combination for the prevention and care
Having Ayush Kadha combination will have a much positive impact on the prevention and control of common flu to serious one
Combination of Ayush Kadha / Ayurveda Kwath
- Tulsi (Basil)
- Kalimirch (Black pepper)
- Shunthi (Dry Ginger) and
- Munakka (Raisin)
- Boil all of the above medicine in a glass of water
- Add jaggery (natural sugar) and/or fresh lemon juice to your taste, if needed.
- Have it once or twice a day.
- See below video for more details
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Preparation of Ayush Kadha / Ayurveda Kwath
You can make ayush kada at your home as mentioned above or you can watch the following video to understand fully about the preparation of Ayush Kadha (in Hindi), Preparation done at All India Institute of Ayurveda
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Benefits of Ayush kadha or kwath
- Improves your body immunity
- Better prevention against viral and bacterial infection
- Prevention against common flu or fever
- Good for cold